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Woke at #206 came home last night exhausted, took Shower walked 23 K steps yesterday,to tired to eat dinner, I'm at work now already served 280 ppl with more to go , and I’m not Do N OK today , I’m tired and worn out, My age is catching up with me
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206.0 lb
Lost so far: 221.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 10.5 lb a week
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