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TJHenggeler
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25 Nov 22
TJHenggeler's Journal, 25 November 2022
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Yes, I ate way too much yesterday. But it was good for my soul! 😁
Now starts the great purge of yesterday and the past couple week downfall. Time to turn into the grinch regarding my weight loss. So to start I offer you a rousing rendition of a holiday classic. This will enter my work out playlist for now.
https://youtu.be/-cUz-zAATNI🎸🎶🎼🎵🎤🎧
232.4 lb
Lost so far:
60.8 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
gaining 5.6 lb a week
33 Supporters
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Comments
TJ, I'm playing this for the 'crew' when we have the annual showing of "How The Grinch Stole Christmas" it's a fun kickstarter!
25 Nov 22 by member:
LivinBreezy
I ate a little too much too. Today will be better.
25 Nov 22 by member:
-MorticiaAddams
I know that's right!! it was good for the soul.
25 Nov 22 by member:
buenitabishop
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