|
Scales don’t tell it all….
|
283.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 October 2022:
|
890 kcal
|
Fat: 38.97g | Prot: 60.81g | Carb: 75.32g.
Breakfast: Fresh Pork Sausage, Whole Wheat Bread. Lunch: Great Value Potato Wedges, Daisy 4% Small Curd Cottage Cheese, Hamburger on Bun. Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
|
steady weight
|
 Comments
24 Oct 22 by member: liv001
|
If it was…drinking cold cranberry juice…found it this morning…..clean as a whistle….lol
24 Oct 22 by member: wannabhealthier
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|