Weigh In record (no journal entry) for 04 September 2022
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202.0 lb
Lost so far: 39.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2022:
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776 kcal
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Fat: 37.51g | Prot: 37.68g | Carb: 72.14g.
Breakfast: Pork Loin (Tenderloin) , Great Value Homestyle Macaroni & Cheese Bake. Dinner: Fish Cake or Patty, Sara Lee Pound Cake Slices. Snacks/Other: Sargento Cheese & Crackers, Kellogg's Rice Krispies Treats (22g). more...
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losing 0.3 lb a week
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 Comments
nice- a couple of pounds to goal
04 Sep 22 by member: sugarplum_
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