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No ups , No downs , wish this cold in my body would go away !!! only keto toast and jam's tasted good last night and PB&J the night before maybe tonight !!! And Happy Holidaze everyone !!! And I'm DO N OK !!!
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214.0 lb
Lost so far: 213.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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