Weigh In record (no journal entry) for 07 February 2022
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187.6 lb
Lost so far: 16.2 lb.
Still to go: 42.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2022:
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1292 kcal
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Fat: 113.48g | Prot: 61.35g | Carb: 1.20g.
Breakfast: Butter (Salted). Dinner: Kroger Hot Pork Sausage, Butter, Egg. more...
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gaining 0.4 lb a week
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