jmswire123's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014

203.4 lb Lost so far: 11.6 lb. Still to go: 63.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:

242 kcal

Fat: 2.40g | Prot: 7.03g | Carb: 48.91g. Breakfast: Sugar, 2% Fat Milk, Great Value Corn Flakes Cereal. more...

2228 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 1.4 lb a week


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jmswire123's weight history