jmswire123's Journal, 26 May 2014

jmswire123's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2014

200.8 lb Lost so far: 14.2 lb. Still to go: 60.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:

726 kcal

Fat: 20.72g | Prot: 58.84g | Carb: 72.62g. Breakfast: Smoked Honey Ham (Cooked). Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Smoked Honey Ham (Cooked). more...

2161 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

losing 26.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jmswire123's weight history

view complete history

jmswire123's Journal, 26 May 2014

Submit a Comment

Other Related Links

Members

jmswire123's weight history