jmswire123's Journal, 16 May 2014

204.0 lb Lost so far: 11.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

---

1378 kcal

Fat: 61.89g | Prot: 29.79g | Carb: 188.65g.   Breakfast: Kellogg's Raisin Bran. Lunch: Hillshire Farm Polska Kielbasa. Dinner: Apples. Snacks/Other: Oatmeal Sandwich Cookie with Creme Filling, Burger King French Fries (Small), Kellogg's Raisin Bran. more...

2249 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...