jmswire123's Journal, 08 May 2014

207.8 lb Lost so far: 7.2 lb.    Still to go: 67.8 lb.    Diet followed reasonably well.

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1365 kcal

Fat: 45.15g | Prot: 44.81g | Carb: 203.67g.   Breakfast: 2% Fat Milk, Millville Crunchy Granola Raisin Bran. Lunch: Burger King French Fries (Small), Burger King Whopper Jr. Sandwich. Dinner: Shepherd's Pie with Beef. Snacks/Other: Apples, Green Peppers, Cucumber (with Peel), V8 Tomato Juice. more...

2276 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...