Weigh In record (no journal entry) for 02 May 2014
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257.2 lb
Lost so far: 21.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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832 kcal
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Fat: 37.94g | Prot: 114.10g | Carb: 2.49g.
Breakfast: LouAna Pure Coconut Oil, Egg White, Kroger Eggs (Large). Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kirkland signature Fish Oil Omega 3 (Kirkland Signature). more...
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losing 6.1 lb a week
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