Weigh In record (no journal entry) for 09 May 2014
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256.2 lb
Lost so far: 22.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1852 kcal
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Fat: 81.06g | Prot: 222.60g | Carb: 55.24g.
Breakfast: LouAna Pure Coconut Oil, Kroger Eggs (Large), Egg White. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Diana's Corn Tortillas, Calavo Homestyle Guacamole, Kirkland Signature Pork Sirloin Tip Roast. Snacks/Other: Trader Joe's Organic Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kirkland signature Fish Oil Omega 3 (Kirkland Signature), MusclePharm Combat Powder - Cookies 'N' Cream. more...
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losing 1.0 lb a week
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