jmswire123's Journal, 29 April 2014

205.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

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1164 kcal

Fat: 34.96g | Prot: 36.76g | Carb: 185.04g.   Breakfast: Millville Crunchy Granola Raisin Bran, 2% Fat Milk, 2% Fat Milk, Great Value Raisin Bran. Lunch: Peanut Butter and Jelly Sandwich. Snacks/Other: Peanuts in Shell (Shell Not Eaten), V8 Tomato Juice, Cucumber (with Peel), Green Peppers, Apples. more...

2270 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...