Weigh In record (no journal entry) for 28 April 2014
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206.6 lb
Lost so far: 8.4 lb.
Still to go: 66.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 April 2014:
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1117 kcal
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Fat: 41.26g | Prot: 64.48g | Carb: 122.83g.
Breakfast: Vegetable Oil-Butter Spread (Tub, Salted), Egg, White Bread, Green Peppers. Lunch: White Bread, Tuna in Water (Canned), Hellmann's Real Mayonnaise. Dinner: Green Peppers. Snacks/Other: Apples, Green Peppers, Cucumber (with Peel), V8 Tomato Juice. more...
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2273 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 4.9 lb a week
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