Weigh In record (no journal entry) for 28 March 2014
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214.6 lb
Lost so far: 0.4 lb.
Still to go: 74.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 March 2014:
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1462 kcal
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Fat: 71.68g | Prot: 55.80g | Carb: 154.97g.
Breakfast: Egg. Lunch: Peanuts in Shell (Shell Not Eaten), Kraft 100% Grated Parmesan Cheese, Olive Oil, Flavored Pasta. Dinner: Lowfat Fruit Variety Yogurt. Snacks/Other: Sweet Red Peppers, Sabra Roasted Red Pepper Hummus, Sabra Roasted Red Pepper Hummus, Sweet Red Peppers, Apples, Oatmeal Sandwich Cookie with Creme Filling, Kraft 100% Grated Parmesan Cheese, Olive Oil, Flavored Pasta, V8 Tomato Juice, Coffee. more...
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2467 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...
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gaining 18.2 lb a week
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