Weigh In record (no journal entry) for 22 September 2021
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182.8 lb
Lost so far: 7.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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188 kcal
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Fat: 4.75g | Prot: 9.41g | Carb: 27.63g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês, Linea Achocolatado Alfarroba e Cacau, Carrefour Leite Desnatado. more...
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losing 6.2 lb a week
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sueju's weight history
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