Bodybeautiful870's Journal, 20 September 2021

298.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

---

1060 kcal

Fat: 58.61g | Prot: 105.80g | Carb: 49.31g.   Breakfast: Breakfast Burrito, Premier Nutrition High Protein Shake - Caramel. Lunch: Boiled Egg, Cracker Barrel Vermont Sharp-White Cheddar Cheese, Hormel Original Pepperoni Slices, Celery Stuffed with Cheese. Snacks/Other: Lenny & Larry's The Boss Cookie Chocolate Chunk, Premier Nutrition High Protein Shake - Chocolate. more...

4783 kcal

Activities & Exercise: Crossfit - 45 minutes, Desk Work - 12 hours, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...