Date started: 01 May 18

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 298.0 lb
Get your Blood-Sugar Act Together!!!:
04 Oct 21	295.0 lb	Reasonably Well
21 Sep 21	298.0 lb	Reasonably Well
Start Cutting Calories for Longevity!:
20 Sep 21	298.0 lb	Reasonably Well
19 Aug 19	277.0 lb	Poorly
19 Mar 19	274.0 lb	Reasonably Well
18 Mar 19	276.0 lb	Reasonably Well
13 Mar 19	276.0 lb	Reasonably Well
12 Mar 19	276.0 lb	Reasonably Well
11 Mar 19	276.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
18 Feb 19	277.0 lb	Reasonably Well
24 Jan 19	279.0 lb	Reasonably Well
23 Jan 19	279.0 lb	Reasonably Well
22 Jan 19	279.0 lb	Reasonably Well
18 Jan 19	279.0 lb	Reasonably Well
17 Jan 19	279.0 lb	Reasonably Well
16 Jan 19	280.0 lb	Reasonably Well
15 Jan 19	280.0 lb	Reasonably Well
13 Jan 19	280.0 lb	Reasonably Well
02 Jan 19	282.0 lb	Poorly
01 Oct 18	285.0 lb	Reasonably Well
15 Sep 18	288.0 lb	Reasonably Well
25 Aug 18	289.0 lb	Reasonably Well
16 Aug 18	291.0 lb	Reasonably Well
09 Aug 18	295.0 lb	Reasonably Well
28 Jul 18	296.0 lb	Reasonably Well
30 Jun 18	299.0 lb	Reasonably Well
16 Jun 18	301.0 lb	Reasonably Well
11 Jun 18	304.0 lb	Reasonably Well
04 Jun 18	305.0 lb	Reasonably Well
02 Jun 18	307.0 lb	Reasonably Well
28 May 18	312.0 lb	Not Applicable
Get your Blood-Sugar Act Together!!!:
01 May 18	298.0 lb	Reasonably Well

Date started: 13 Apr 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 312.0 lb
25 Mar 18	313.0 lb	Reasonably Well
19 Mar 18	312.0 lb	Reasonably Well
29 Dec 17	311.0 lb	Reasonably Well
24 Jul 17	294.0 lb	Reasonably Well
07 Mar 17	301.0 lb	Reasonably Well
18 Jan 17	293.0 lb	Reasonably Well
31 Dec 16	298.0 lb	Reasonably Well
27 Dec 16	284.0 lb	Reasonably Well
18 Dec 16	286.0 lb	Reasonably Well
11 Dec 16	289.0 lb	Reasonably Well
04 Dec 16	290.0 lb	Reasonably Well
27 Nov 16	295.0 lb	Reasonably Well
20 Nov 16	279.0 lb	Reasonably Well
31 Oct 16	287.0 lb	Reasonably Well
20 Sep 16	306.0 lb	Reasonably Well
11 Jul 16	315.0 lb	Reasonably Well
30 Aug 15	297.0 lb	Reasonably Well
24 Aug 15	298.0 lb	Reasonably Well
05 Aug 15	297.0 lb	Reasonably Well
19 Jul 15	303.0 lb	Not Applicable
12 Jul 15	300.0 lb	Reasonably Well
06 Jul 15	303.2 lb	Reasonably Well
28 Jun 15	310.0 lb	Not Applicable
13 Jun 15	299.0 lb	Reasonably Well
07 Jun 15	302.0 lb	Reasonably Well
31 May 15	302.0 lb	Reasonably Well
24 May 15	304.0 lb	Reasonably Well
17 May 15	305.0 lb	Reasonably Well
10 May 15	306.4 lb	Reasonably Well
03 May 15	309.0 lb	Reasonably Well
26 Apr 15	307.0 lb	Poorly
19 Apr 15	309.0 lb	Reasonably Well
13 Apr 15	312.0 lb	Reasonably Well