Weigh In record (no journal entry) for 27 May 2021
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175.7 lb
Lost so far: 14.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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330 kcal
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Fat: 8.70g | Prot: 21.83g | Carb: 40.49g.
Dinner: Lider Leite Desnatado, Poços de Caldas Requeijão Light (50g), Linea Achocolatado Alfarroba e Cacau, Wickbold Pão de Forma Integral. more...
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gaining 7.7 lb a week
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