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ACirricione
Journal
06 Jan 14
ACirricione's Journal, 06 January 2014
ACirricione's Profile
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Weigh In record (no journal entry) for 06 January 2014
198.0 lb
Lost so far:
5.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2014:
1593 kcal
Fat: 124.66g | Prot: 90.03g | Carb: 27.64g.
Breakfast:
Country Style Pork Sausage, Egg.
Lunch:
McDonald's McDouble (No Bun or Ketchup).
Dinner:
Heavy Cream, Tomato Sauce, Cauliflower, Chicken Thigh.
Snacks/Other:
Reese's Miniature Peanut Butter Cups, Chocolate low carb pudding.
more...
3134 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 5.6 lb a week
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