ACirricione - Member

ACirricione

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

203.0 lb

Lost so far: 0.4 lb

Current Weight

203.4 lb
Performance: losing 3.2 lb a week

Goal Weight

190.0 lb

Still to go: 13.4 lb

ACirricione's Weight History

C25k - Here we go!

Lose 3 pounds per week!

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

	1 serving Dr. Pepper Dr. Pepper (12 oz)
	1 serving Kellogg's FiberPlus Antioxidants Chewy Bars - Chocolate Chip
	1 serving Smart Ones Classic Favorites Thin Crust Pepperoni Pizza
	Weight Training (moderate)
	Swimming (slow)
	Calisthenics (heavy, e.g. pushups)