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Jumped on the scale which I call " LIL Liar" seems to never tell me what I want and need to hear,Instead of going down, going up , Yikes my trainer which I have not seen since last year will be seeing me in a few days, Going to Sarasota this weekend so no exercise , well be eating out if you call that exercise. Well until I write again, and I'm DO N OK !
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215.0 lb
Lost so far: 212.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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