Weigh In record (no journal entry) for 25 March 2021
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170.0 lb
Lost so far: 33.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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1622 kcal
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Fat: 139.97g | Prot: 75.13g | Carb: 5.43g.
Breakfast: Kroger Heavy Whipping Cream, Butter (Salted), Bulletproof Upgraded MCT Oil. Dinner: Bacon Grease, Kroger Hot Pork Sausage, Egg, Hormel Black Label Fully Cooked Original Bacon. more...
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losing 0.4 lb a week
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