skydiverjim's Journal, 05 March 2021

Well this is the first time I've hit 185 since 2019, let's see where it goes from here. According to the mind, I should start increasing again BUT now I know this is going to happen so I will be prepared to double down and work that much harder.

This is where I am!

185.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2071 kcal

Fat: 84.69g | Prot: 121.12g | Carb: 163.92g.   Breakfast: Living Essentials 5-Hour Energy Drink, Chobani Flip Strawberry Cheesecake. Lunch: Butter (Salted), White Bread , Fried Egg . Dinner: Deep Fried Potato French Fries (from Frozen), Butter (Salted) , Italian Bread , Green Giant Whole Kernel Sweet Corn, Steak (Lean Only Eaten). Snacks/Other: Act II Kettle Corn Microwave Popcorn, Southern Comfort Southern Comfort. more...

2062 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...