Weigh In record (no journal entry) for 03 March 2021
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246.0 lb
Lost so far: 14.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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303 kcal
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Fat: 12.02g | Prot: 6.90g | Carb: 38.75g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Chicken Broth (Home Recipe). more...
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losing 0.5 lb a week
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nanabear8's weight history
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