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This all meat diet is doing the trick.
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247.8 lb
Lost so far: 12.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1487 kcal
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Fat: 87.85g | Prot: 69.96g | Carb: 103.61g.
Dinner: Coleslaw , Fried Battered Catfish, Oysters (Battered or Breaded and Fried) . more...
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losing 0.3 lb a week
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nanabear8's weight history
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