|
hoping my scale is right!...
|
231.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2013:
|
400 kcal
|
Fat: 24.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: starbucks light coffee frapp w/heavy cream and surgar free hazelnut syrup. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicadoa's weight history
|