nicadoa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Tue 19th: 400 * 17%
fat: 24.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Mon 18th: 459 * 20%
fat: 35.56g
|
protein: 31.01g
|
carbs: 2.68g
- -
August 2013
Thu 1st: 260 * 11%
fat: 6.00g
|
protein: 4.00g
|
carbs: 46.00g
- -
November 2011
Fri 4th: 831 * -
fat: 36.24g
|
protein: 35.36g
|
carbs: 93.06g
- -
Thu 3rd: 310 * -
fat: 8.50g
|
protein: 7.00g
|
carbs: 58.00g
- -
Tue 1st: 480 * -
fat: 17.00g
|
protein: 13.00g
|
carbs: 74.00g
- -

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