Weigh In record (no journal entry) for 17 February 2021
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177.2 lb
Lost so far: 26.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2021:
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1128 kcal
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Fat: 93.63g | Prot: 60.03g | Carb: 7.87g.
Dinner: Hormel Original Pepperoni Slices, Kroger Heavy Whipping Cream, Hormel Microwave Ready Bacon Original, Scrambled Egg. more...
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losing 0.4 lb a week
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