Normadale's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
177.2 lb Lost so far: 26.6 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2021:
1128 kcal Fat: 93.63g | Prot: 60.03g | Carb: 7.87g.   Dinner: Hormel Original Pepperoni Slices, Kroger Heavy Whipping Cream, Hormel Microwave Ready Bacon Original, Scrambled Egg. more...
losing 0.4 lb a week



     
 

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