summerbreesy's Journal, 12 February 2021

keep swimming
251.4 lb Lost so far: 18.6 lb.    Still to go: 116.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2021:
907 kcal Fat: 45.48g | Prot: 106.30g | Carb: 14.79g.   Dinner: Mayonnaise, Deli Fresh Oven Roasted Turkey Breast, Tomato Sauce , Mozzarella Cheese (Whole Milk) , Chicken Thigh, Chicken Breast. more...
gaining 5.9 lb a week

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