summerbreesy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2022
Fri 14th: 843 * 60%
fat: 66.34g
|
protein: 41.57g
|
carbs: 23.77g
- -
Thu 13th: 1197 * 85%
fat: 92.97g
|
protein: 55.07g
|
carbs: 42.66g
- -
July 2022
Fri 1st: - - 257* -
June 2022
Thu 30th: - - 201* -
Wed 29th: - - 347* -
Tue 28th: - - 417* -
Mon 27th: 400 * 29%
fat: 32.00g
|
protein: 14.00g
|
carbs: 12.00g
299*  101
Sun 26th: 600 * 43%
fat: 48.00g
|
protein: 21.00g
|
carbs: 18.00g
5*  595
Sat 25th: - - 9* -
Fri 24th: - - 198* -
Thu 23rd: - - 221* -
Wed 22nd: 992 * 71%
fat: 79.40g
|
protein: 66.58g
|
carbs: 4.77g
171*  821
Tue 21st: 784 * 56%
fat: 51.26g
|
protein: 64.19g
|
carbs: 25.00g
3*  781
Mon 20th: - - 4* -
Sun 19th: - - 412* -
Sat 18th: - - 683* -
Fri 17th: - - 251* -
Thu 16th: - - 356* -
Wed 15th: - - 144* -
Tue 14th: - - 331* -
Mon 13th: - - 477* -
Sun 12th: - - 368* -

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