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broke fast with 500 calories
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248.2 lb
Lost so far: 21.8 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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552 kcal
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Fat: 48.41g | Prot: 25.46g | Carb: 8.59g.
Dinner: Macadamia Nuts , Red Leaf Lettuce , Smithfield Thick Cut Applewood Bacon, Deli Fresh Oven Roasted Turkey Breast, Mayonnaise . more...
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losing 11.2 lb a week
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summerbreesy's weight history
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