Weigh In record (no journal entry) for 05 February 2021
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249.8 lb
Lost so far: 20.2 lb.
Still to go: 114.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2021:
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551 kcal
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Fat: 48.39g | Prot: 26.37g | Carb: 9.43g.
Dinner: Macadamia Nuts , Mayonnaise , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Archer Farms Thick Cut Applewood Bacon. more...
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losing 9.8 lb a week
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