| October 2020 |
| Wed 7th: |
342 *
|
14%
|
fat: 5.30g |
| |
protein: 9.25g |
| |
carbs: 62.95g |
|
-
|
-
|
| Tue 6th: |
956 *
|
40%
|
fat: 27.32g |
| |
protein: 35.82g |
| |
carbs: 139.71g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
777
|
32%
|
fat: 27.09g |
| |
protein: 27.52g |
| |
carbs: 105.14g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
2108 *
|
88%
|
fat: 86.07g |
| |
protein: 171.78g |
| |
carbs: 143.96g |
|
-
|
-
|
| Tue 21st: |
833 *
|
35%
|
fat: 26.56g |
| |
protein: 43.74g |
| |
carbs: 102.43g |
|
-
|
-
|
| Sun 19th: |
3056 *
|
127%
|
fat: 142.38g |
| |
protein: 82.54g |
| |
carbs: 367.43g |
|
2710*
|
 346
|
| December 2019 |
| Wed 11th: |
1388 *
|
58%
|
fat: 48.00g |
| |
protein: 62.20g |
| |
carbs: 170.00g |
|
-
|
-
|
| Tue 10th: |
927 *
|
39%
|
fat: 22.29g |
| |
protein: 46.87g |
| |
carbs: 131.23g |
|
-
|
-
|
| Mon 9th: |
607 *
|
25%
|
fat: 23.83g |
| |
protein: 33.91g |
| |
carbs: 57.64g |
|
-
|
-
|
| Mon 2nd: |
766 *
|
32%
|
fat: 36.18g |
| |
protein: 17.66g |
| |
carbs: 88.98g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
1417 *
|
59%
|
fat: 62.71g |
| |
protein: 43.08g |
| |
carbs: 163.94g |
|
-
|
-
|
| Mon 4th: |
999 *
|
42%
|
fat: 46.50g |
| |
protein: 38.26g |
| |
carbs: 106.02g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
597 *
|
25%
|
fat: 16.06g |
| |
protein: 16.52g |
| |
carbs: 99.84g |
|
-
|
-
|
| Mon 21st: |
2969 *
|
124%
|
fat: 151.14g |
| |
protein: 79.15g |
| |
carbs: 314.58g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
1223 *
|
51%
|
fat: 66.14g |
| |
protein: 63.25g |
| |
carbs: 87.98g |
|
-
|
-
|
| Tue 20th: |
1249 *
|
52%
|
fat: 70.18g |
| |
protein: 49.52g |
| |
carbs: 97.06g |
|
2523*
|
 1274
|
| Sun 18th: |
656 *
|
27%
|
fat: 11.04g |
| |
protein: 23.31g |
| |
carbs: 111.68g |
|
-
|
-
|
| Sat 17th: |
551 *
|
23%
|
fat: 30.91g |
| |
protein: 24.89g |
| |
carbs: 39.99g |
|
-
|
-
|
| Mon 12th: |
1274
|
53%
|
fat: 39.03g |
| |
protein: 94.20g |
| |
carbs: 129.93g |
|
2644*
|
1370
|
| July 2019 |
| Mon 29th: |
3029 *
|
132%
|
fat: 140.86g |
| |
protein: 90.76g |
| |
carbs: 338.04g |
|
-
|
-
|
