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just keep swimming
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243.6 lb
Lost so far: 9.4 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2020:
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965 kcal
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Fat: 80.82g | Prot: 48.16g | Carb: 5.91g.
Dinner: Butter , Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Great Value French Style Cut Green Beans, Duck Meat and Skin (Roasted, Cooked). more...
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losing 18.2 lb a week
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summerbreesy's weight history
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