summerbreesy's Journal, 05 July 2020

HIIt work out. Increasing my calories. Eating 2-3 times a day. Maybe omad doesn't work for me. we'll see.

254.4 lb Lost so far: 0 lb.    Still to go: 119.4 lb.    Diet followed reasonably well.

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2341 kcal

Fat: 190.58g | Prot: 117.21g | Carb: 39.75g.   Lunch: Whipped Cream (Pressurized Container), Heavy Cream, Fatigued to Fantastic Energy Revitalization, Dr. Berg's Wheat Grass Raw Juice Powder, Red Lobster Snow Crab Legs (1/2 Pound), Strawberries,  Butter , Fat Bomb,  Avocados , Genuine Steak House Brand Beef Ribeye Steak. Dinner:  Provolone Cheese , Genuine Steak House Brand Beef Ribeye Steak,  Strawberries , Whipped Cream (Pressurized Container), Heavy Cream,  Nutty fat bombs, Blueberries. more...