Weigh In record (no journal entry) for 20 June 2020
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160.7 lb
Lost so far: 18.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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594 kcal
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Fat: 41.84g | Prot: 26.58g | Carb: 32.45g.
Breakfast: Том Арахисовая Паста с Шоколадом, Banana, Капуста Білокачаннаб Капуста, П Помидоры, Сильпо Авокадо, Egg, Iberica Оливковое Масло, Своя Линия Оливки без Косточки, Злагода Брынза 30% Жира. more...
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losing 1.0 lb a week
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