Weigh In record (no journal entry) for 09 June 2020
|
162.0 lb
Lost so far: 16.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2020:
|
572 kcal
|
Fat: 47.87g | Prot: 33.57g | Carb: 0.68g.
Breakfast: Комо Сыр Кантри, Egg, Своя Лінія Шпроты в Масле . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RrrBrr's weight history
|