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I'll be utilizing the ketogenic diet and intermittent fasting.
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253.0 lb
Lost so far: 0 lb.
Still to go: 118.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2020:
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1241 kcal
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Fat: 85.10g | Prot: 88.95g | Carb: 36.46g.
Lunch: Cooked Greens (from Fresh), Sweet Onions , Giant Eagle Cherry Tomatoes, Corn, Avocados , Chicken Meat (Stewing, Stewed, Cooked). Dinner: Bragg Nutritional Yeast Seasoning, Avocados, Spectrum Organic Virgin Coconut Oil, Hazelnuts Filberts. more...
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