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Pouco, mas pelo menos desceu ...
esse fds de quarentena teve cervejinha
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124.1 lb
Lost so far: 19.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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564 kcal
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Fat: 22.46g | Prot: 39.82g | Carb: 50.40g.
Breakfast: Café (Infusão), Assugrin Adoçante. Lunch: Batatas Fritas, Walmart Queijo Mussarela, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Parboilizado Cozido, Feijão Carioca Cozido. more...
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losing 0.4 lb a week
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