Weigh In record (no journal entry) for 25 April 2020
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145.5 lb
Lost so far: 18.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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427 kcal
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Fat: 28.74g | Prot: 28.06g | Carb: 13.68g.
Breakfast: Tonno in Olio (in Scatola), Avocado, Olio Extra Vergine di Oliva, Uovo all'occhio di Bue, REWE Beste Wahl Vollkorn Tortilla. more...
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losing 2.1 lb a week
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Lizzie983's weight history
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