Date started: 02 Jan 23

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 164.2 lb
03 Feb 23	160.7 lb	Reasonably Well
28 Jan 23	161.2 lb	Reasonably Well
18 Jan 23	158.3 lb	Reasonably Well
10 Jan 23	163.1 lb	Reasonably Well
02 Jan 23	164.2 lb	Reasonably Well

Date started: 04 Apr 20

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 164.2 lb
05 Mar 22	141.3 lb	Reasonably Well
05 Feb 22	142.0 lb	Reasonably Well
27 Jan 22	142.2 lb	Reasonably Well
15 Jul 21	143.1 lb	Reasonably Well
27 Apr 21	143.7 lb	Reasonably Well
14 Apr 21	142.6 lb	Reasonably Well
16 Feb 21	145.1 lb	Reasonably Well
01 Feb 21	139.3 lb	Reasonably Well
26 Jan 21	142.0 lb	Reasonably Well
18 Jan 21	142.6 lb	Reasonably Well
05 Dec 20	141.8 lb	Reasonably Well
03 Dec 20	143.5 lb	Reasonably Well
02 Dec 20	143.7 lb	Reasonably Well
01 Dec 20	144.8 lb	Reasonably Well
30 Nov 20	144.2 lb	Reasonably Well
26 Nov 20	143.5 lb	Reasonably Well
20 Nov 20	143.1 lb	Reasonably Well
19 Nov 20	144.6 lb	Reasonably Well
03 Nov 20	144.8 lb	Reasonably Well
07 Oct 20	147.5 lb	Reasonably Well
09 Jun 20	145.3 lb	Reasonably Well
22 May 20	144.8 lb	Reasonably Well
19 May 20	145.3 lb	Reasonably Well
18 May 20	144.6 lb	Reasonably Well
17 May 20	144.4 lb	Reasonably Well
12 May 20	145.3 lb	Reasonably Well
11 May 20	146.2 lb	Reasonably Well
07 May 20	146.6 lb	Reasonably Well
04 May 20	147.0 lb	Reasonably Well
30 Apr 20	145.9 lb	Reasonably Well
29 Apr 20	147.3 lb	Reasonably Well
27 Apr 20	147.0 lb	Reasonably Well
25 Apr 20	145.5 lb	Reasonably Well
22 Apr 20	146.4 lb	Reasonably Well
21 Apr 20	147.7 lb	Reasonably Well
20 Apr 20	147.0 lb	Reasonably Well
16 Apr 20	146.8 lb	Reasonably Well
15 Apr 20	147.7 lb	Reasonably Well
13 Apr 20	149.3 lb	Reasonably Well
11 Apr 20	147.7 lb	Reasonably Well
04 Apr 20	164.2 lb	Reasonably Well

Date started: 20 Jan 17

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 157.0 lb
28 Mar 20	148.4 lb	Reasonably Well
26 Mar 20	149.0 lb	Reasonably Well
25 Mar 20	150.8 lb	Reasonably Well
17 Mar 20	149.0 lb	Reasonably Well
05 Mar 20	148.2 lb	Reasonably Well
04 Mar 20	147.9 lb	Reasonably Well
29 Feb 20	149.0 lb	Reasonably Well
27 Feb 20	150.6 lb	Reasonably Well
07 Jan 20	151.7 lb	Reasonably Well
23 Nov 19	151.0 lb	Reasonably Well
21 Oct 19	147.9 lb	Reasonably Well
27 Sep 19	151.0 lb	Reasonably Well
25 Sep 19	151.0 lb	Reasonably Well
20 Sep 19	153.0 lb	Reasonably Well
30 Aug 19	153.2 lb	Reasonably Well
21 Aug 19	152.1 lb	Reasonably Well
20 Aug 19	152.8 lb	Reasonably Well
16 Aug 19	152.6 lb	Reasonably Well
15 Aug 19	153.0 lb	Reasonably Well
13 Aug 19	153.9 lb	Reasonably Well
12 Aug 19	155.4 lb	Reasonably Well
03 Aug 19	153.9 lb	Reasonably Well
31 Jul 19	154.3 lb	Reasonably Well
26 May 19	154.3 lb	Reasonably Well
16 May 19	152.1 lb	Reasonably Well
14 May 19	153.4 lb	Reasonably Well
13 May 19	152.6 lb	Reasonably Well
12 May 19	151.7 lb	Reasonably Well
09 May 19	151.7 lb	Reasonably Well
03 May 19	153.0 lb	Reasonably Well
02 May 19	151.9 lb	Reasonably Well
30 Apr 19	151.9 lb	Reasonably Well
26 Apr 19	153.9 lb	Reasonably Well
25 Apr 19	153.9 lb	Reasonably Well
23 Apr 19	155.6 lb	Reasonably Well
16 Apr 19	152.1 lb	Reasonably Well
15 Apr 19	152.8 lb	Reasonably Well
10 Apr 19	153.2 lb	Reasonably Well
09 Apr 19	154.1 lb	Reasonably Well
08 Apr 19	154.8 lb	Reasonably Well
18 Jan 19	150.6 lb	Reasonably Well
17 Jan 19	150.6 lb	Reasonably Well
14 Jan 19	150.6 lb	Reasonably Well
13 Jan 19	151.0 lb	Reasonably Well
18 Dec 18	151.5 lb	Reasonably Well
29 Nov 18	148.8 lb	Reasonably Well
27 Nov 18	150.8 lb	Reasonably Well
21 Nov 18	150.6 lb	Reasonably Well
17 Nov 18	149.0 lb	Reasonably Well
12 Nov 18	149.7 lb	Reasonably Well
11 Nov 18	149.7 lb	Reasonably Well
10 Nov 18	149.7 lb	Reasonably Well
09 Nov 18	151.0 lb	Reasonably Well
05 Nov 18	153.4 lb	Reasonably Well
29 Oct 18	150.4 lb	Reasonably Well
16 Oct 18	153.0 lb	Reasonably Well
12 Oct 18	152.8 lb	Reasonably Well
06 Oct 18	150.8 lb	Reasonably Well
27 Sep 18	151.0 lb	Reasonably Well
26 Sep 18	151.7 lb	Reasonably Well
22 Sep 18	151.9 lb	Reasonably Well
21 Sep 18	152.6 lb	Reasonably Well
19 Sep 18	153.0 lb	Reasonably Well
18 Sep 18	152.1 lb	Reasonably Well
17 Sep 18	153.0 lb	Reasonably Well
16 Sep 18	151.5 lb	Reasonably Well
15 Sep 18	151.5 lb	Reasonably Well
14 Sep 18	153.9 lb	Reasonably Well
13 Sep 18	152.1 lb	Reasonably Well
12 Sep 18	151.9 lb	Reasonably Well
11 Sep 18	153.4 lb	Reasonably Well
10 Sep 18	153.4 lb	Reasonably Well
05 Sep 18	153.7 lb	Reasonably Well
03 Sep 18	152.6 lb	Reasonably Well
30 Aug 18	153.2 lb	Reasonably Well
29 Aug 18	153.7 lb	Reasonably Well
28 Aug 18	154.5 lb	Reasonably Well
27 Aug 18	155.0 lb	Reasonably Well
25 Aug 18	153.4 lb	Reasonably Well
24 Aug 18	153.9 lb	Reasonably Well
22 Aug 18	154.3 lb	Reasonably Well
21 Aug 18	155.0 lb	Reasonably Well
09 Aug 18	155.4 lb	Reasonably Well
08 Aug 18	155.0 lb	Reasonably Well
07 Aug 18	156.5 lb	Reasonably Well
06 Aug 18	156.7 lb	Reasonably Well
28 Jul 18	156.7 lb	Reasonably Well
27 Jul 18	155.2 lb	Reasonably Well
26 Jul 18	155.6 lb	Reasonably Well
25 Jul 18	156.3 lb	Reasonably Well
23 Jul 18	156.5 lb	Reasonably Well
21 Jul 18	157.2 lb	Reasonably Well
26 Jun 18	158.5 lb	Reasonably Well
25 Jun 18	159.6 lb	Reasonably Well
24 Jun 18	159.0 lb	Reasonably Well
26 Jan 18	155.4 lb	Reasonably Well
24 Jan 18	156.3 lb	Reasonably Well
17 Oct 17	160.9 lb	Reasonably Well
17 Jun 17	153.4 lb	Reasonably Well
16 Jun 17	154.8 lb	Reasonably Well
13 Jun 17	155.4 lb	Reasonably Well
04 Jun 17	156.3 lb	Reasonably Well
24 May 17	153.7 lb	Reasonably Well
23 May 17	156.3 lb	Reasonably Well
17 May 17	157.0 lb	Reasonably Well
15 May 17	157.6 lb	Not Applicable
13 May 17	159.2 lb	Not Applicable
10 May 17	161.8 lb	Poorly
20 Apr 17	157.6 lb	Reasonably Well
07 Mar 17	154.1 lb	Reasonably Well
01 Mar 17	153.2 lb	Reasonably Well
19 Feb 17	155.2 lb	Reasonably Well
04 Feb 17	155.6 lb	Reasonably Well
20 Jan 17	157.0 lb	Reasonably Well

Date started: 18 Jan 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 156.5 lb
06 Jan 17	157.4 lb	Reasonably Well
31 Oct 16	149.7 lb	Reasonably Well
18 Oct 16	150.4 lb	Reasonably Well
17 Oct 16	151.2 lb	Reasonably Well
13 Oct 16	150.6 lb	Reasonably Well
11 Oct 16	150.6 lb	Reasonably Well
10 Oct 16	150.6 lb	Reasonably Well
07 Oct 16	151.7 lb	Reasonably Well
06 Oct 16	152.3 lb	Reasonably Well
23 Aug 16	146.6 lb	Reasonably Well
22 Jul 16	145.1 lb	Reasonably Well
08 Jul 16	144.4 lb	Reasonably Well
02 Jul 16	147.0 lb	Reasonably Well
26 May 16	145.9 lb	Reasonably Well
19 May 16	145.9 lb	Reasonably Well
12 May 16	144.4 lb	Reasonably Well
05 May 16	144.6 lb	Reasonably Well
20 Apr 16	144.0 lb	Reasonably Well
17 Apr 16	143.7 lb	Reasonably Well
11 Apr 16	145.1 lb	Reasonably Well
10 Apr 16	145.7 lb	Reasonably Well
09 Apr 16	144.6 lb	Reasonably Well
08 Apr 16	146.4 lb	Reasonably Well
03 Apr 16	147.0 lb	Reasonably Well
16 Mar 16	146.2 lb	Reasonably Well
15 Mar 16	147.0 lb	Reasonably Well
11 Mar 16	147.5 lb	Reasonably Well
10 Mar 16	148.2 lb	Reasonably Well
01 Mar 16	146.6 lb	Reasonably Well
29 Feb 16	146.6 lb	Reasonably Well
26 Feb 16	148.4 lb	Reasonably Well
20 Feb 16	149.3 lb	Reasonably Well
18 Feb 16	149.9 lb	Reasonably Well
15 Feb 16	151.2 lb	Reasonably Well
10 Feb 16	149.7 lb	Reasonably Well
07 Feb 16	149.0 lb	Reasonably Well
29 Jan 16	151.7 lb	Reasonably Well
27 Jan 16	152.1 lb	Reasonably Well
23 Jan 16	152.1 lb	Reasonably Well
22 Jan 16	151.2 lb	Reasonably Well
21 Jan 16	153.7 lb	Reasonably Well
19 Jan 16	155.2 lb	Reasonably Well
18 Jan 16	156.5 lb	Not Applicable

Date started: 05 Nov 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 156.5 lb
18 Nov 15	149.7 lb	Reasonably Well
10 Nov 15	149.5 lb	Reasonably Well
09 Nov 15	148.8 lb	Reasonably Well
07 Nov 15	151.5 lb	Reasonably Well
06 Nov 15	152.8 lb	Reasonably Well
27 Oct 15	149.3 lb	Reasonably Well
25 Oct 15	149.7 lb	Reasonably Well
24 Oct 15	150.1 lb	Reasonably Well
23 Oct 15	149.9 lb	Reasonably Well
22 Oct 15	150.6 lb	Reasonably Well
21 Oct 15	150.6 lb	Reasonably Well
20 Oct 15	151.2 lb	Reasonably Well
19 Oct 15	153.2 lb	Reasonably Well
15 Sep 15	157.6 lb	Reasonably Well
23 Jul 15	152.8 lb	Reasonably Well
15 Jul 15	153.4 lb	Reasonably Well
15 Jun 15	154.3 lb	Reasonably Well
27 Mar 15	147.0 lb	Reasonably Well
18 Mar 15	147.9 lb	Reasonably Well
24 Feb 15	147.9 lb	Reasonably Well
22 Feb 15	148.6 lb	Reasonably Well
01 Feb 15	148.6 lb	Reasonably Well
31 Jan 15	148.2 lb	Reasonably Well
29 Jan 15	149.5 lb	Reasonably Well
20 Jan 15	150.1 lb	Reasonably Well
15 Dec 14	149.7 lb	Reasonably Well
05 Dec 14	149.3 lb	Reasonably Well
27 Nov 14	149.5 lb	Reasonably Well
22 Nov 14	151.2 lb	Reasonably Well
19 Nov 14	152.1 lb	Reasonably Well
18 Nov 14	151.9 lb	Reasonably Well
17 Nov 14	151.2 lb	Reasonably Well
16 Nov 14	149.7 lb	Reasonably Well
15 Nov 14	150.4 lb	Reasonably Well
14 Nov 14	152.3 lb	Reasonably Well
13 Nov 14	152.8 lb	Reasonably Well
12 Nov 14	153.2 lb	Reasonably Well
11 Nov 14	152.1 lb	Reasonably Well
10 Nov 14	152.8 lb	Reasonably Well
07 Nov 14	154.1 lb	Not Applicable
06 Nov 14	154.5 lb	Not Applicable
05 Nov 14	156.5 lb	Not Applicable

Date started: 08 Feb 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 143.3 lb
02 Sep 14	147.7 lb	Reasonably Well
01 Sep 14	149.5 lb	Reasonably Well
18 Aug 14	150.8 lb	Poorly
27 May 14	141.5 lb	Reasonably Well
26 May 14	141.5 lb	Not Applicable
21 May 14	142.2 lb	Reasonably Well
09 May 14	141.3 lb	Reasonably Well
30 Apr 14	141.3 lb	Reasonably Well
29 Apr 14	140.9 lb	Reasonably Well
28 Apr 14	141.8 lb	Reasonably Well
27 Apr 14	142.2 lb	Reasonably Well
21 Apr 14	141.3 lb	Reasonably Well
19 Apr 14	141.3 lb	Reasonably Well
18 Apr 14	140.2 lb	Reasonably Well
17 Apr 14	141.1 lb	Reasonably Well
14 Apr 14	141.8 lb	Reasonably Well
10 Apr 14	142.4 lb	Reasonably Well
07 Apr 14	142.6 lb	Reasonably Well
06 Apr 14	143.5 lb	Reasonably Well
04 Apr 14	143.1 lb	Reasonably Well
03 Apr 14	143.5 lb	Reasonably Well
02 Apr 14	143.7 lb	Reasonably Well
01 Apr 14	144.4 lb	Reasonably Well
22 Mar 14	144.8 lb	Reasonably Well
21 Mar 14	144.4 lb	Reasonably Well
20 Mar 14	144.4 lb	Reasonably Well
17 Mar 14	144.0 lb	Reasonably Well
16 Mar 14	144.6 lb	Reasonably Well
12 Mar 14	145.7 lb	Reasonably Well
08 Feb 14	143.3 lb	Not Applicable

Date started: 13 Jan 14

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 143.3 lb
19 Jan 14	142.6 lb	Reasonably Well
18 Jan 14	142.6 lb	Reasonably Well
17 Jan 14	142.9 lb	Reasonably Well
16 Jan 14	142.6 lb	Reasonably Well
15 Jan 14	144.2 lb	Poorly
14 Jan 14	142.6 lb	Reasonably Well
13 Jan 14	143.3 lb	Not Applicable

Date started: 14 Aug 13

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 132.3 lb
12 Jan 14	144.2 lb	Reasonably Well
10 Jan 14	143.1 lb	Reasonably Well
26 Nov 13	140.0 lb	Reasonably Well
19 Nov 13	141.5 lb	Poorly
27 Oct 13	137.3 lb	Reasonably Well
26 Oct 13	137.6 lb	Reasonably Well
25 Oct 13	138.2 lb	Reasonably Well
24 Oct 13	138.2 lb	Reasonably Well
23 Oct 13	137.3 lb	Reasonably Well
22 Oct 13	137.8 lb	Reasonably Well
21 Oct 13	139.1 lb	Reasonably Well
16 Oct 13	138.7 lb	Reasonably Well
15 Oct 13	138.5 lb	Reasonably Well
14 Oct 13	138.9 lb	Reasonably Well
02 Oct 13	137.3 lb	Reasonably Well
24 Sep 13	138.0 lb	Reasonably Well
23 Sep 13	138.9 lb	Reasonably Well
22 Sep 13	137.3 lb	Reasonably Well
19 Sep 13	138.2 lb	Reasonably Well
09 Sep 13	135.8 lb	Reasonably Well
28 Aug 13	132.5 lb	Reasonably Well
16 Aug 13	132.1 lb	Not Applicable
14 Aug 13	132.3 lb	Not Applicable

Date started: 21 Mar 13

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 123.5 lb
07 Aug 13	129.2 lb	Reasonably Well
06 Aug 13	129.4 lb	Reasonably Well
04 Aug 13	131.4 lb	Reasonably Well
03 Aug 13	131.4 lb	Reasonably Well
02 Aug 13	132.3 lb	Reasonably Well
01 Aug 13	134.5 lb	Not Applicable
10 Jul 13	129.6 lb	Reasonably Well
05 Jul 13	128.7 lb	Reasonably Well
03 Jul 13	130.1 lb	Poorly
02 Jul 13	128.3 lb	Reasonably Well
25 Jun 13	130.1 lb	Reasonably Well
13 Jun 13	127.4 lb	Reasonably Well
11 Jun 13	127.6 lb	Reasonably Well
07 Jun 13	130.5 lb	Reasonably Well
06 Jun 13	130.5 lb	Reasonably Well
04 Jun 13	129.4 lb	Poorly
17 May 13	126.8 lb	Poorly
23 Apr 13	126.1 lb	Reasonably Well
19 Apr 13	127.2 lb	Reasonably Well
12 Apr 13	125.0 lb	Reasonably Well
11 Apr 13	125.0 lb	Reasonably Well
09 Apr 13	126.5 lb	Reasonably Well
08 Apr 13	126.3 lb	Reasonably Well
05 Apr 13	126.3 lb	Poorly
25 Mar 13	124.1 lb	Reasonably Well
21 Mar 13	122.8 lb	Reasonably Well

Date started: 13 Jan 12

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 142.6 lb
20 Mar 13	123.5 lb	Reasonably Well
19 Mar 13	123.9 lb	Reasonably Well
10 Mar 13	125.4 lb	Reasonably Well
08 Mar 13	124.1 lb	Reasonably Well
05 Mar 13	125.0 lb	Reasonably Well
03 Mar 13	124.8 lb	Reasonably Well
01 Mar 13	125.2 lb	Reasonably Well
27 Feb 13	126.1 lb	Reasonably Well
26 Feb 13	125.4 lb	Reasonably Well
25 Feb 13	124.8 lb	Reasonably Well
20 Feb 13	124.6 lb	Reasonably Well
19 Feb 13	124.6 lb	Reasonably Well
18 Feb 13	126.1 lb	Reasonably Well
14 Feb 13	124.8 lb	Poorly
13 Feb 13	124.8 lb	Reasonably Well
12 Feb 13	125.7 lb	Reasonably Well
11 Feb 13	123.7 lb	Reasonably Well
09 Feb 13	124.1 lb	Reasonably Well
08 Feb 13	126.3 lb	Reasonably Well
07 Feb 13	126.3 lb	Reasonably Well
06 Feb 13	125.4 lb	Poorly
05 Feb 13	124.3 lb	100%
04 Feb 13	126.3 lb	Reasonably Well
03 Feb 13	127.2 lb	Reasonably Well
02 Feb 13	128.3 lb	Reasonably Well
30 Jan 13	120.2 lb	Reasonably Well
28 Jan 13	119.7 lb	Reasonably Well
27 Jan 13	119.9 lb	Reasonably Well
26 Jan 13	121.3 lb	Reasonably Well
21 Jan 13	127.6 lb	Reasonably Well
16 Jan 13	127.4 lb	Reasonably Well
14 Jan 13	126.5 lb	Reasonably Well
13 Jan 13	125.2 lb	Reasonably Well
10 Jan 13	127.9 lb	Reasonably Well
09 Jan 13	128.5 lb	Reasonably Well
08 Jan 13	130.3 lb	Reasonably Well
07 Jan 13	130.3 lb	Poorly
05 Jan 13	129.2 lb	Reasonably Well
04 Jan 13	131.0 lb	Reasonably Well
13 Dec 12	124.3 lb	Reasonably Well
12 Dec 12	124.6 lb	Reasonably Well
09 Dec 12	124.6 lb	Reasonably Well
06 Dec 12	125.9 lb	Reasonably Well
05 Dec 12	126.1 lb	Poorly
04 Dec 12	127.2 lb	Reasonably Well
30 Nov 12	127.2 lb	Reasonably Well
26 Nov 12	127.9 lb	Reasonably Well
25 Nov 12	127.9 lb	Poorly
21 Nov 12	126.1 lb	Reasonably Well
17 Nov 12	126.1 lb	Reasonably Well
16 Nov 12	127.0 lb	Reasonably Well
11 Nov 12	127.4 lb	Reasonably Well
10 Nov 12	126.5 lb	Poorly
09 Nov 12	125.4 lb	Reasonably Well
08 Nov 12	125.7 lb	Reasonably Well
07 Nov 12	125.9 lb	Reasonably Well
06 Nov 12	126.1 lb	Reasonably Well
03 Nov 12	127.2 lb	Reasonably Well
02 Nov 12	127.0 lb	Reasonably Well
01 Nov 12	127.2 lb	Reasonably Well
31 Oct 12	127.9 lb	Reasonably Well
30 Oct 12	128.5 lb	Reasonably Well
28 Oct 12	128.5 lb	Reasonably Well
27 Oct 12	127.9 lb	Reasonably Well
26 Oct 12	128.5 lb	Reasonably Well
24 Oct 12	128.1 lb	Reasonably Well
23 Oct 12	129.2 lb	Reasonably Well
18 Oct 12	129.2 lb	Reasonably Well
17 Oct 12	131.0 lb	Reasonably Well
16 Oct 12	131.4 lb	Poorly
13 Oct 12	131.6 lb	Reasonably Well
12 Oct 12	130.3 lb	Reasonably Well
11 Oct 12	131.6 lb	Reasonably Well
10 Oct 12	131.6 lb	Poorly
08 Oct 12	132.3 lb	Poorly
07 Oct 12	129.6 lb	Poorly
06 Oct 12	126.8 lb	Reasonably Well
05 Oct 12	126.5 lb	Poorly
04 Oct 12	127.2 lb	Reasonably Well
03 Oct 12	126.5 lb	100%
02 Oct 12	126.8 lb	Reasonably Well
01 Oct 12	126.8 lb	Reasonably Well
30 Sep 12	126.8 lb	Reasonably Well
29 Sep 12	129.2 lb	100%
27 Sep 12	129.6 lb	100%
25 Sep 12	129.2 lb	Reasonably Well
23 Sep 12	131.0 lb	Reasonably Well
05 Sep 12	130.5 lb	Reasonably Well
01 Sep 12	130.3 lb	Reasonably Well
21 Aug 12	131.2 lb	Reasonably Well
19 Aug 12	130.1 lb	Reasonably Well
18 Aug 12	130.3 lb	Reasonably Well
13 Aug 12	131.6 lb	Reasonably Well
10 Aug 12	131.2 lb	Reasonably Well
09 Aug 12	132.1 lb	Reasonably Well
07 Aug 12	132.1 lb	Reasonably Well
06 Aug 12	132.1 lb	Reasonably Well
03 Aug 12	132.5 lb	Reasonably Well
02 Jul 12	131.8 lb	Reasonably Well
22 Jun 12	131.0 lb	Reasonably Well
19 Jun 12	131.4 lb	Reasonably Well
26 May 12	133.2 lb	Reasonably Well
25 May 12	132.9 lb	Reasonably Well
24 May 12	132.9 lb	Reasonably Well
10 May 12	131.8 lb	Reasonably Well
07 May 12	131.4 lb	Reasonably Well
05 May 12	134.0 lb	Reasonably Well
04 May 12	131.2 lb	Reasonably Well
03 May 12	130.7 lb	Poorly
02 May 12	132.9 lb	Poorly
25 Apr 12	131.2 lb	Reasonably Well
09 Apr 12	129.0 lb	Reasonably Well
06 Apr 12	129.6 lb	Reasonably Well
04 Apr 12	129.2 lb	Reasonably Well
02 Apr 12	128.3 lb	Reasonably Well
31 Mar 12	129.9 lb	Reasonably Well
28 Mar 12	129.9 lb	Reasonably Well
27 Mar 12	130.1 lb	Reasonably Well
23 Mar 12	131.8 lb	Reasonably Well
14 Mar 12	129.0 lb	Reasonably Well
12 Mar 12	127.4 lb	Reasonably Well
11 Mar 12	125.9 lb	Reasonably Well
09 Mar 12	127.0 lb	Reasonably Well
07 Mar 12	132.3 lb	Reasonably Well
06 Mar 12	132.9 lb	Reasonably Well
04 Mar 12	132.1 lb	Reasonably Well
03 Mar 12	132.9 lb	Not Applicable
02 Mar 12	133.2 lb	Reasonably Well
01 Mar 12	134.3 lb	100%
29 Feb 12	134.3 lb	Reasonably Well
28 Feb 12	135.1 lb	Reasonably Well
27 Feb 12	137.3 lb	Poorly
24 Feb 12	136.2 lb	Poorly
23 Feb 12	135.1 lb	Poorly
22 Feb 12	133.4 lb	Reasonably Well
21 Feb 12	133.6 lb	100%
20 Feb 12	134.3 lb	100%
19 Feb 12	134.7 lb	Reasonably Well
18 Feb 12	134.9 lb	Reasonably Well
17 Feb 12	134.9 lb	100%
16 Feb 12	135.1 lb	100%
15 Feb 12	135.4 lb	Reasonably Well
14 Feb 12	135.6 lb	Reasonably Well
13 Feb 12	136.0 lb	Reasonably Well
08 Feb 12	136.2 lb	Reasonably Well
07 Feb 12	137.1 lb	Reasonably Well
06 Feb 12	137.8 lb	Reasonably Well
05 Feb 12	138.0 lb	Reasonably Well
04 Feb 12	137.1 lb	Reasonably Well
03 Feb 12	136.9 lb	Reasonably Well
02 Feb 12	137.1 lb	Reasonably Well
01 Feb 12	138.0 lb	Reasonably Well
31 Jan 12	139.3 lb	Reasonably Well
30 Jan 12	137.1 lb	Reasonably Well
29 Jan 12	137.1 lb	Reasonably Well
28 Jan 12	136.2 lb	Reasonably Well
27 Jan 12	137.3 lb	Reasonably Well
26 Jan 12	138.0 lb	Reasonably Well
25 Jan 12	138.7 lb	Reasonably Well
24 Jan 12	138.7 lb	Reasonably Well
23 Jan 12	138.5 lb	Reasonably Well
22 Jan 12	139.1 lb	Reasonably Well
20 Jan 12	140.0 lb	Reasonably Well
19 Jan 12	140.2 lb	Reasonably Well
16 Jan 12	142.0 lb	Reasonably Well
13 Jan 12	142.6 lb	Not Applicable

Date started: 09 Sep 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 141.1 lb
19 Nov 11	135.8 lb	Reasonably Well
07 Nov 11	134.9 lb	Reasonably Well
06 Nov 11	135.1 lb	Reasonably Well
05 Nov 11	135.4 lb	Reasonably Well
04 Nov 11	135.4 lb	Reasonably Well
03 Nov 11	135.4 lb	Reasonably Well
02 Nov 11	136.7 lb	Reasonably Well
31 Oct 11	136.0 lb	Reasonably Well
30 Oct 11	138.2 lb	Reasonably Well
19 Oct 11	134.9 lb	Reasonably Well
18 Oct 11	134.9 lb	Reasonably Well
17 Oct 11	135.6 lb	Reasonably Well
16 Oct 11	135.6 lb	Reasonably Well
15 Oct 11	135.6 lb	Reasonably Well
14 Oct 11	134.5 lb	Reasonably Well
12 Oct 11	135.1 lb	Reasonably Well
11 Oct 11	135.6 lb	Reasonably Well
10 Oct 11	135.8 lb	Reasonably Well
09 Oct 11	135.6 lb	Reasonably Well
08 Oct 11	136.0 lb	Reasonably Well
07 Oct 11	136.5 lb	Reasonably Well
06 Oct 11	136.5 lb	Reasonably Well
05 Oct 11	136.9 lb	Reasonably Well
04 Oct 11	138.2 lb	Reasonably Well
03 Oct 11	138.0 lb	Reasonably Well
02 Oct 11	138.0 lb	Reasonably Well
01 Oct 11	137.6 lb	Reasonably Well
30 Sep 11	138.0 lb	Reasonably Well
29 Sep 11	137.3 lb	Reasonably Well
28 Sep 11	137.6 lb	Reasonably Well
27 Sep 11	138.2 lb	100%
23 Sep 11	139.1 lb	Reasonably Well
09 Sep 11	141.1 lb	Not Applicable

Date started: 25 Aug 10

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 134.5 lb
03 Sep 11	141.1 lb	Reasonably Well
28 Aug 11	141.5 lb	Reasonably Well
23 Jul 11	141.8 lb	Reasonably Well
05 Jul 11	142.2 lb	Reasonably Well
12 Jun 11	145.5 lb	Poorly
31 May 11	142.2 lb	Reasonably Well
26 May 11	143.3 lb	Reasonably Well
11 Mar 11	145.5 lb	Reasonably Well
25 Aug 10	134.5 lb	Reasonably Well