Weigh In record (no journal entry) for 08 January 2020
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199.0 lb
Lost so far: 4.8 lb.
Still to go: 54.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2020:
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1160 kcal
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Fat: 100.50g | Prot: 33.00g | Carb: 27.00g.
Lunch: Heinz Tomato Ketchup, Duke's Mayonnaise, Ball Park Beef Frank. more...
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gaining 0.6 lb a week
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