summerbreesy's Journal, 27 October 2019

Weigh In record (no journal entry) for 27 October 2019
265.4 lb Lost so far: 23.0 lb.    Still to go: 120.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2019:
1427 kcal Fat: 80.05g | Prot: 143.16g | Carb: 22.86g.   Lunch: Great Value Romaine Lettuce, Litehouse Foods Caesar Caesar Dressing & Dip, Kirkland Signature Tilapia Loins, Shrimp, Land O'Lakes Heavy Whipping Cream, Ancient Nutrition Bone Broth Collagen. Dinner: Ragu Chunky Garden Combination Pasta Sauce, Mozzarella Cheese, Chicken Thigh, Roasted Broiled or Baked Chicken Breast. more...
361 kcal Activities & Exercise: steps not showing up on app - 32 minutes, vibe plate - 13 minutes, vibration - 12 minutes, Google Fit - 23 hours and 3 minutes. more...
losing 19.6 lb a week

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