|
just keep swimming
|
271.0 lb
Lost so far: 17.4 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2019:
|
397 kcal
|
Fat: 19.93g | Prot: 39.71g | Carb: 31.73g.
Breakfast: Lettuce, Egg, Tomatoes, Deli Fresh Oven Roasted Turkey Breast, Mayonnaise, Mission Carb Balance Soft Taco Flour Tortillas. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summerbreesy's weight history
|