Weigh In record (no journal entry) for 02 September 2019
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288.0 lb
Lost so far: 0.4 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2019:
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693 kcal
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Fat: 55.22g | Prot: 38.77g | Carb: 10.67g.
Breakfast: Oscar Mayer Maple Bacon, Beef T-Bone Steak (Trimmed to 1/4" Fat) , Cooked Green String Beans (Fat Added in Cooking), Butter , Butter . more...
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losing 1.4 lb a week
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summerbreesy's weight history
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