Weigh In record (no journal entry) for 20 January 2013
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176.0 lb
Lost so far: 39.8 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2013:
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1026 kcal
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Fat: 33.35g | Prot: 32.10g | Carb: 187.68g.
Breakfast: fiber one strawberry. Lunch: sweet n low, equal, unsweet tea, carino's half alfredo/half spicy marinara, carino's bread, grilled shrimp. Dinner: cornbread, pinto beans. more...
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losing 5.6 lb a week
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hollipop's weight history
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