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It took a long time to break a “decade” but I will take this. I have only went off plan once since 1/3. That was Friday. I made a pound cake for my grandchildren’s church. They had a baked goods auction for youth conference. Nothing comes out of my kitchen without me tasting first. I was good at first but man that frosting. So tasting my cake batter, frosting and a small bite of said cake at auction plus 2 m&m’s I was not bad but not good either.😁 Stayed on track rest of weekend. Plateau broke.
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179.8 lb
Lost so far: 24.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2019:
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1281 kcal
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Fat: 110.78g | Prot: 69.23g | Carb: 2.28g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Sweet Cream Butter, Egg, Meijer hot breakfast sausage. Snacks/Other: White Chocolate. more...
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losing 0.2 lb a week
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