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christinegrey
Journal
06 Jun 18
christinegrey's Journal, 06 June 2018
christinegrey's Profile
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Weigh In record (no journal entry) for 06 June 2018
124.3 lb
Lost so far:
3.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2018:
1064 kcal
Fat: 41.58g | Prot: 110.30g | Carb: 50.51g.
Breakfast:
Lipton Karak Cardamom, Cheese Croissant.
Lunch:
Guerrero Chicharrones (Fried Pork Rinds), Boiled Egg, Modern Bakery Protein Bread.
Dinner:
Baked or Broiled Shrimp, White Rice.
more...
1540 kcal
Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 6 hours.
more...
losing 0.8 lb a week
5 Supporters
Support
Comments
Congrats
06 Jun 18 by member:
hildawg
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