| September 2018 |
| Thu 27th: |
525 *
|
44%
|
fat: 20.17g |
| |
protein: 14.13g |
| |
carbs: 80.39g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1072 *
|
89%
|
fat: 55.81g |
| |
protein: 30.51g |
| |
carbs: 101.93g |
|
-
|
-
|
| June 2018 |
| Fri 22nd: |
370 *
|
31%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 21st: |
1761 *
|
147%
|
fat: 89.04g |
| |
protein: 103.93g |
| |
carbs: 131.36g |
|
-
|
-
|
| Wed 20th: |
1295 *
|
108%
|
fat: 63.90g |
| |
protein: 54.42g |
| |
carbs: 120.44g |
|
-
|
-
|
| Tue 19th: |
1378 *
|
115%
|
fat: 69.33g |
| |
protein: 102.15g |
| |
carbs: 77.48g |
|
-
|
-
|
| Mon 18th: |
1205 *
|
100%
|
fat: 44.44g |
| |
protein: 43.91g |
| |
carbs: 157.90g |
|
-
|
-
|
| Sun 17th: |
1368 *
|
114%
|
fat: 68.48g |
| |
protein: 56.83g |
| |
carbs: 111.84g |
|
-
|
-
|
| Fri 15th: |
695 *
|
58%
|
fat: 28.15g |
| |
protein: 27.04g |
| |
carbs: 85.98g |
|
-
|
-
|
| Wed 13th: |
1743 *
|
145%
|
fat: 84.60g |
| |
protein: 98.39g |
| |
carbs: 114.11g |
|
-
|
-
|
| Tue 12th: |
1453 *
|
121%
|
fat: 78.38g |
| |
protein: 86.85g |
| |
carbs: 43.65g |
|
-
|
-
|
| Mon 11th: |
881 *
|
73%
|
fat: 44.84g |
| |
protein: 53.16g |
| |
carbs: 74.60g |
|
-
|
-
|
| Sat 9th: |
907 *
|
76%
|
fat: 70.68g |
| |
protein: 54.14g |
| |
carbs: 9.28g |
|
-
|
-
|
| Fri 8th: |
1262 *
|
105%
|
fat: 65.67g |
| |
protein: 72.55g |
| |
carbs: 81.41g |
|
-
|
-
|
| Thu 7th: |
1815 *
|
151%
|
fat: 60.36g |
| |
protein: 129.35g |
| |
carbs: 182.07g |
|
-
|
-
|
| Wed 6th: |
1064 *
|
89%
|
fat: 41.58g |
| |
protein: 110.30g |
| |
carbs: 50.51g |
|
1540*
|
 476
|
| Tue 5th: |
1162 *
|
97%
|
fat: 52.53g |
| |
protein: 72.33g |
| |
carbs: 63.79g |
|
1866*
|
704
|
| Mon 4th: |
1845 *
|
154%
|
fat: 65.64g |
| |
protein: 93.36g |
| |
carbs: 217.30g |
|
-
|
-
|
| Sun 3rd: |
1116 *
|
93%
|
fat: 52.38g |
| |
protein: 68.98g |
| |
carbs: 81.98g |
|
-
|
-
|
| Sat 2nd: |
1364 *
|
114%
|
fat: 47.32g |
| |
protein: 41.20g |
| |
carbs: 193.19g |
|
-
|
-
|
